YMCA of
Southeast Missouri

Programs

Health & Fitness

Holiday Hustle

Is fitness a struggle during the holiday season? HOLIDAY HUSTLE is your solution! This power series will focus on high-intensity interval training (HIIT) for a total body workout in just 20 minutes. All fitness levels welcome. Click the button to register now! REGISTRATION: Nov. 11th-Dec. 1st|PROGRAM DATES: Dec. 2nd-18th| DAYS & TIME: Mon & Wed 12:10-12:30pm|INSTRUCTOR: Trish Hayton|COST:$18 Members, $30 Non-Members