Mission
Membership
Contact
Register
Facility
My Account
Logo
YMCA of
Southeast Missouri
Youth Development
Healthy Living
Social Responsibility
Quick Search
Close
Health & Fitness
Group Exercise Classes
Crossfire
Strength and Conditioning workout characterized by high-intensity interval training. Class meets Tues and Thurs at 9am in the aerobics room. Instructor: Bridgett Stephenson.