Mission
Membership
Contact
Register
Facility
My Account
Logo
YMCA of
Southeast Missouri
Youth Development
Healthy Living
Social Responsibility
Quick Search
Close
Health & Fitness
Group Exercise Classes
Lunch Crunch
This class is a mixture of high intensity interval training and conditioning to build muscle and cardiovascular endurance. Class meets MWF at 12:05pm in the Aerobics room. Instructor: Becky Ault