Mission
Membership
Contact
Register
Facility
My Account
Logo
YMCA of
Southeast Missouri
Youth Development
Healthy Living
Social Responsibility
Quick Search
Close
Health & Fitness
Group Exercise Classes
Cardio Mix
This class incorporates kickboxing, step, and weighted bars for an intense cardio workout. Class meets Mon and Wed at 9:15am in the Aerobics Room. Instructor: Bev Stevener.