YMCA of
Southeast Missouri

Health & Fitness

Group Exercise Classes

Arthritis Water Exercise

Designed to benefit those with arthritis and other joint or mobility issues. Classes meet Mon, Wed, and Fri at 8:00am, 9:00am, and 10:00am in the Aquatic Center. Instructors: Sue Fox, Christy McDowell, Norma Tatum, and Sheila Williams.