YMCA of
Southeast Missouri

Programs

Health & Fitness

Youth Power Club

The Y is all about making kids strong inside and out. Geared for 10-14 year olds, this program is designed to build strength, muscular endurance, and confidence in a fun, encouraging environment. Our Certified Personal Trainer will teach proper techniques and form while emphasizing the importance of strength training in an overall exercise program. No upcoming sessions scheduled at this time.