YMCA of
Southeast Missouri

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Health & Fitness

Group Exercise Classes

New To You

Join us for NEW TO YOU, an introduction to the world of group exercise. This overview will cover equipment, techniques & terminology in a slower paced environment & give you the tools & confidence you need to tackle any class on our schedule. Class meets the FIRST FULL WEEK of each month on Mon & Thurs 5:30pm in the Old Nursery (Located below KidZone). Instructor: Olivia W. No registration required, but click the button to view the class flyer!