YMCA of
Southeast Missouri

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Health & Fitness

Group Exercise Classes

Fitness On Demand - Virtual Fitness

Our newly updated Fitness On Demand system is located in the Aerobics Room. When there are no live classes scheduled, any member can access virtual fitness! With over 300 streaming videos, there is something for everyone and every fitness level. By downloading the free Fitness On Demand app, you can play videos on a smartphone with Bluetooth capabilities, even if a different video is already showing on the video display. You can also access the library of videos on your phone from the Multi-Purpose Room next door. Click the button to see the simple instructions for using Fitness On Demand!