YMCA of
Southeast Missouri

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Programs

Health & Fitness

Walk With Ease - Nov. 6th-Dec. 18th

No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s 6-week Walk With Ease program can teach you how to safely make physical activity part of your everyday life. The Walk With Ease program is offered as a self-guided course or in a community setting. Choose the format that best suits you. Classes meet every Wednesday at 11:00am in the Multi-Purpose Room through Dec. 18th. No registration is required. Click on the button for more information.