YMCA of
Southeast Missouri

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Programs

Aquatics & Swim

Aquatic Fitness BLITZ

This program will challenge swimmers with structured fitness exercises and will provide participants detailed instruction on improving stroke technique in order to obtain an efficient and effective workout in the water. Registration: Jan 24th- Feb 4th Program: Feb 4th-Feb 27th. Days and Times: Tues and Thurs from 7pm-7:45pm. Cost: $40 members and $60 non-members.